Pina Colada Smoothie Recipe: A Healthy Spin

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When you hear pina colada, you're probably thinking alcohol.


The first thing we learn when it comes to living healthy is to drop the alcohol, or to indulge once in a long while.


We've got excellent news for you, we recently discovered a pin to it and how to make a delicious healthy pina colada smoothie.


Just like smokers using the electric cigar now, we are giving you a healthy spin to everyone's favourite cocktail. Hence, we have the healthy pina colada smoothie which tastes even better than the cocktail and is healthier too.


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This healthy pina colada smoothie is one of the easiest and tastiest smoothies to make and it is packed with nutrients. You can make a meal out of it and you will be satisfied as this smoothie is as filling as it is delicious.


The healthy pina colada smoothie can be enjoyed by both the young and old. Vegans and lactose-intolerant individuals can also enjoy it because the only milk added to the ingredient is coconut milk.

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Why Drink This Healthy Pina Colada Smoothie


1. This smoothie has banana which is a good source of the potassium and you need this vitamin daily

2. Another active ingredient is pineapple and this fruit has an anti-inflammatory and digestive benefits and is loaded with Vitamin C

3. Fresh ginger aids in digestion

4. Turmeric is a powerful anti-inflammatory

5. Coconut helps regulate cholesterol

6. Honey is rich in antioxidant

Ingredients to Make a Healthy Pina Colada Smoothie

1. fresh or frozen pineapple chunks

2. coconut milk

3. fresh or frozen banana

4. ice cubes if you're using fresh fruits

5. teaspoons of honey ( optional)

6. fresh ginger ( optional)

7. turmeric ( optional)


We encourage you to use frozen fruits if you want your smoothie to end up being super creamy, almost like an ice cream.

healthy pina colada smoothie recipe

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How To Prepare a Healthy Pina Colada Smoothie

1. Combine all ingredients in a blender

2. Blend about 1 minute until smooth

3. Serve and/or refrigerate


If you don't want to drink pina colada smoothie because of the amazing taste, you can chose this healthy drink because of its many nutritious benefits.

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